The Level 1 Plan is designed to get you started with Nutrition and Workout planning. This plan will provide education and resources to get started with macros as well as a library of macro friendly recipes. One of the hardest things when trying to start a new plan is coming up with the actual plan. Allow CK Fitness to do the workout planning for you to help you get started with your fitness journey.
Self-Service Meal Planning
Monthly Scheduled Workouts
Chats with Coach Kristy
Subscription