The Basic Plan is designed to get you started with Nutrition and Workout planning. This plan will provide education and resources to get started with macros as well as a library of macro friendly recipes. One of the hardest things when trying to start a new plan is coming up with the actual plan. Allow CK Fitness to do the workout planning for you to help you get started with a 6-week workout plan and macros to fit your fitness needs.
Self-Service Meal Planning
Access to the Workout Library
Access to Recipes and Sample Meal Plans
Chats with Coach Kristy
Progress Tracking
Subscription