Kristy Rodrigue

Nutrition and Fitness Coach

When it comes to health and fitness, I believe education is key to everyone's success! When working with clients, my goal is to teach how to make your fitness journey work with your lifestyle. Everyone is made different, and has different goals, so everyone's journey will also be different. Let me help you find your balance. I have been a group fitness instructor with The Workout Co for about 14 years. through those years, I've learned so much about different methods of maintaining a healthy, yet flexible, lifestyle. Over the last 4 years, I have picked up on MACRO tracking and learned a lot through my own experiences how to maintain a balanced diet. Fast forwarding to today, where I am now NASM Certified in Nutrition and ready to share my knowledge with you!

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