The Workout Co is partnered with Coach Kristy at CK Fitness to help you meet your goals through nutrition planning, personal fitness training, and accountability. This program is a personalized plan to help clients met their goals over a 3-month period. This program will take dedication and compliance to the recommended nutrition and exercise plans.
Initial Goal Evaluation
(1) Sample Meal Plan Customized to Your Lifestyle
Workout Plan Schedule
Weekly Check-Ins
Unlimited Chats with Coach Kristy
Goal Status Evaluation
Access to CK Fitness App: Nutrition, Water, and Workout logging, Progress Check-Ins, Trends, and More.
One Time Payment
$150